Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
Appears in 49 Episodes
#29 Jack & Dale | Mastering Life: Skiing, Traveling, & Perseverance
Welcome to Episode 29 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you another lively and candid conversation. In this episode, Jack...
#28 Paul Watkins | Beyond the Finish Line: Embracing Challenges and Growth
Welcome to the Overly Excited Podcast, where we dive into the exhilarating world of adventure, endurance, and personal growth. In this episode, we are joined by the re...
#27 Jack & Dale | The Transformative Power of Open Communication and Self-Accountability
Welcome to Episode 27 of The Overly Excited Podcast with your hosts, Dale Sidebottom and Jack Watts! In this lively and heartfelt episode, the dynamic duo delves into ...
#26 Max Gawn | Life in the Fast Lane: Relationships, Resilience, and Business Ventures
Welcome to The Overly Excited Podcast! In this episode, we have an exceptional guest, Max Gawn. As the captain of Melbourne, a bike-riding enthusiast, and a wine bar o...
#25 Jack & Dale | Authentic Conversations: Navigating Emotional Needs
Welcome to Episode 25 of the "Overly Excited Podcast" with your hosts, Dale Sidebottom and Jack Watts! In this episode, there's a lot of positivity and heartfelt revel...
#24 Jack & Dale | Snippet Edition: Inside Stories of Inspiration from our Top Guests
Welcome to Episode 24 of The Overly Excited Podcast, where we present a special snippet series featuring highlights from previous episodes. In this episode, we delve i...
#23 Jack & Dale | The Real Struggle: Navigating Work, Personal Well-Being, and Family
Welcome back to The Overly Excited Podcast, where we dive into candid conversations about life's challenges and the pursuit of well-being and happiness. In today's epi...
#22 Damian Murdoch | From Panic to Power: Overcoming Anxiety with Daily Habits and Mindset Mastery
Welcome to Episode 22 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by an incredible guest, Damian 'Doc' Murdoch, who...
#21 Jack & Dale | Let's kick 2024 off with a BANG!
Welcome back to The Overly Excited Podcast for 2024! In today's episode, Jack Watts and Dale Sidebottom are buzzing with excitement as they reconnect and share their l...
Jack & Dale | The year that was & we started a PODCAST!!!
Welcome to the Overly Excited Podcast, the end-of-year special, where hosts Dale Sidebottom and Jack Watts reflect on their journey and share heartfelt conversations a...
Transformative Tales: Friendship, Vulnerability, and Wellness with Jack 'Stubby' Turner
Welcome to The Overly Excited Podcast, where we delve into the inspiring stories of personal growth and triumph. In this episode, we sit down with the incredible Jack ...
Embracing Overwhelm: Allowing Ourselves to Feel and Finding Positives in Every Situation
Welcome back to another energising episode of The Overly Excited Podcast! In this episode, we're diving deep into the transformative power of mindset and the art of fi...
Shannah Kennedy & Colleen Callander | Two Women, One Mission, ELEVATING Humans
This week on The Overly Excited Podcast, join hosts Jack and Dale for an invigorating episode featuring two of the most inspiring figures in the realms of life coachin...
Jack & Dale | The Power of Kindness and the Admirable Qualities of Keanu Reeves
Today, we've got a treat for you. Dive deep with us into a heartwarming conversation about the beauty of kindness and empathy. We'll discuss how remarkable individuals...
Jeremy Howe | Overcoming Dark Moments: A Journey of Resilience and Celebration
Welcome back to another thrilling episode of The Overly Excited Podcast! Today, we're honoured to chat with the remarkable Jeremy Howe, not just a Collingwood premiers...
Finding Courage in the Unknown: Overcoming Fear and Embracing New Experiences on The Overly Excited Podcast
Welcome back to another exciting episode of The Overly Excited Podcast! In today's episode, we get stuck into what courage is and looks like in our different lives. Yo...
Chasing Dreams and Backing Yourself: Eddie Perfect & Kristen Gibson's Inspiring Stories
Welcome back to another exciting episode of The Overly Excited Podcast! In today's episode, we have the extraordinary talents of Eddie Perfect and Kristen Gibson joini...
Tackling Tasks and Overcoming Shame: Jack and Dale Discuss the Impact of Healthy Habits
Welcome to The Overly Excited Podcast with hosts Dale Sidebottom and Jack Watts! In this episode, the lads open up about their struggles with challenging conversations...
Sam & Sam | From Covers to Originals: Sam and Sam's Evolution as Musicians and the Joy of Performing Their Own Songs
Welcome back to The Overly Excited Podcast, where we bring you stories of triumph, growth, and the pursuit of dreams. In today's episode, we welcome two incredible gue...
#10: Collaborative Feedback and Support: The Power of Working Together to Empower Each Other
Welcome back to The Overly Excited Podcast! In today's episode, Dale and Jack dive headfirst into a fascinating discussion about personal change, sobriety, and the cha...
