Tackling Tasks and Overcoming Shame: Jack and Dale Discuss the Impact of Healthy Habits

Welcome to The Overly Excited Podcast with hosts Dale Sidebottom and Jack Watts! In this episode, the lads open up about their struggles with challenging conversations, their passion for sharing, and the importance of team sports in building connections.

They also discuss the challenges of working alone and the joys of having a partner. Jack and Dale explore inspiring stories of perseverance, from streaming sensations to musicians going on tour. Dale highlights the pitfalls of assuming things about others and reflects on their impactful speaking engagements. They announce their first gig and discuss the power of delivering meaningful messages.

Join us for an exciting and thought-provoking conversation as Dale and Jack delve into personal growth, connection, and embracing change. Let's dive in!

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If you would like to discuss a speaking engagement with Jack and Dale, please DM us on Instagram to start the conversation. 

Creators and Guests

Dale Sidebottom
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
Jack Watts
Host
Jack Watts
Co - Host of The Overly Excited Podcast, owner of Skwosh Clothing.
Tackling Tasks and Overcoming Shame: Jack and Dale Discuss the Impact of Healthy Habits
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