#10: Collaborative Feedback and Support: The Power of Working Together to Empower Each Other
Welcome back to The Overly Excited Podcast! In today's episode, Dale and Jack dive headfirst into a fascinating discussion about personal change, sobriety, and the challenges that come with them. They lay down a powerful truth: no one else can make someone change their behaviour—it all comes from within.
Dale and Jack explore the complexities of witnessing self-sabotaging behaviour in loved ones and the frustrations it can bring. They candidly share their experiences of feeling inconsistent and the stark differences between drinking and sober behaviour. But it doesn't stop there. Our hosts go beyond personal anecdotes to discuss the importance of finding alternative ways to release stress and seek enjoyment. They encourage listeners to join challenges and make positive changes, whether cutting out substances or incorporating exercise.
As always, honesty and sharing experiences play a crucial role in personal growth, and Dale and Jack are grateful for this platform to do just that. In this episode, you can also expect a deep dive into collaborative feedback versus aggressive feedback and explore the motivations behind partying in the face of a friend's challenging times.
Stay tuned as Dale and Jack reflect on their journeys, from taking breaks from alcohol and finding inspiration in unexpected places. So grab your headphones and get ready to join us for an episode packed with insights, honest stories, and the commitment to be the best versions of ourselves. This is The Overly Excited Podcast. Let's dive in!
Dale and Jack explore the complexities of witnessing self-sabotaging behaviour in loved ones and the frustrations it can bring. They candidly share their experiences of feeling inconsistent and the stark differences between drinking and sober behaviour. But it doesn't stop there. Our hosts go beyond personal anecdotes to discuss the importance of finding alternative ways to release stress and seek enjoyment. They encourage listeners to join challenges and make positive changes, whether cutting out substances or incorporating exercise.
As always, honesty and sharing experiences play a crucial role in personal growth, and Dale and Jack are grateful for this platform to do just that. In this episode, you can also expect a deep dive into collaborative feedback versus aggressive feedback and explore the motivations behind partying in the face of a friend's challenging times.
Stay tuned as Dale and Jack reflect on their journeys, from taking breaks from alcohol and finding inspiration in unexpected places. So grab your headphones and get ready to join us for an episode packed with insights, honest stories, and the commitment to be the best versions of ourselves. This is The Overly Excited Podcast. Let's dive in!
Creators and Guests
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
