#25 Jack & Dale | Authentic Conversations: Navigating Emotional Needs

Welcome to Episode 25 of the "Overly Excited Podcast" with your hosts, Dale Sidebottom and Jack Watts! In this episode, there's a lot of positivity and heartfelt revelations as Dale shares the impact of writing positive messages to friends, and Jack discusses the power of manifestation and positive thinking. The hosts emphasise the importance of focusing on the positives, good habits, and support from others. 

This episode covers various topics, from reflecting on career changes to the difference in communication styles between males and females. Join us for an insightful and uplifting discussion filled with personal experiences, friendly banter, and relatable insights. Also, listen in on Jack's disciplined running routine, the importance of feeling validated and safe in relationships, and the impact of societal pressures. With Skwosh Clothing and The School of Play sponsorship, this episode promises to leave you motivated and upbeat. Let's dive in!

Creators and Guests

Dale Sidebottom
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
Jack Watts
Host
Jack Watts
Co - Host of The Overly Excited Podcast, owner of Skwosh Clothing.
#25 Jack & Dale | Authentic Conversations: Navigating Emotional Needs
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