#47 Connor Scott | Authenticity & Connection: A Conversation on Overcoming Challenges
Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles.
Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily.
Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights.
https://www.instagram.com/connorscott10/
Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily.
Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights.
https://www.instagram.com/connorscott10/
Creators and Guests
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
