#7: Melo Calarco | Cultivating Mindfulness in a Fast-Paced World

Melo Calarco believes everybody can live a life full of passion and potential (without burning out). As a certified mindfulness and performance coach, Melo has the unique ability to bring the best out of the people and the companies he works with. His results-based work is grounded in neuroscience, mindfulness, human behaviour, and other unique tools to help his clients find self-awareness, clarity, focus, and success.

Melo traversed Africa, Asia, India, Nepal, Europe, and North America. Along the way, he overcame many obstacles and demanding encounters, including near-death experiences. He now shares those deep experiences through his popular corporate programs, working with many global Fortune 500 companies, CEOs, directors, corporate executives, and medical surgeons, as well as sporting professionals, Olympic athletes, actors, entrepreneurs, thought leaders, and individuals who want to be the absolute best at their game.

FREE SAMPLE CHAPTER - https://www.melocalarco.com/the-book
FREE MEDITATIONS on INSIGHT TIMER - http://insig.ht/mindfulmooves 

Creators and Guests

Dale Sidebottom
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
Jack Watts
Host
Jack Watts
Co - Host of The Overly Excited Podcast, owner of Skwosh Clothing.
#7: Melo Calarco | Cultivating Mindfulness in a Fast-Paced World
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