#2: Jack Watts | How to Help Others & Yourself: A Conversation with Jack
On this episode of The Overly Excited Podcast, host Dale Sidebottom sits down with co-host turned today's guest Jack Watts to discuss the importance of helping others and taking care of yourself. Jack shares his beliefs on the meaning of life and how he strives to make others feel uplifted and supported. Jack talk's about his journey, from his love of musical theatre to the struggles of life and finding happiness in hard times. In addition, in the episode, Jack reflects on his experience as a young athlete and the challenges of playing on a team that focuses on young talent and a challenging time. Tune in to gain insights on personal development, self-care, and the journey co-host Jack has been on so far in his life. The highs, the lows, and so much more. Buckle up, team. Let's Go.
Creators and Guests
Host
Dale Sidebottom
Is the creator and founder of Jugar Life and Energetic Education. Two multidisciplinary business platforms that provide people with the tools to make play a focus of their everyday. Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and health sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, a TEDx speaker and podcast host. Dale has worked face-to-face with students, teachers, schools and corporations in over 20 countries worldwide.
